Traditional Western medicine teaches us to take medication or go under the knife, but such intrusive methods are unnecessary when several alternative back pain Brisbane based remedies are available. For example:
Use Temperature to Soothe Your Pain
We often underestimate the powers of cold packs and hot packs, and how these sudden changes in temperature can ease pains all throughout our bodies. With both cold therapy and heat therapy, you can kick-start the healing process and stimulate your back immediately.
Cold therapy is great because it both reduces inflammation in the back (one of the most common culprits that back pain Brisbane patients suffer with), and it slows down the nerves, inhibiting the jolts of pain they send to the brain.
Heat therapy works just as effectively, by stimulating the blood (which causes it to carry nutrients across the body) and also prevents the nerves from sending pain signals to the brain. These two forms of temperature therapy can be applied in a variety of ways, including a bath, shower, a pad, or a wrap.