Regular exercise, of at least 30 minutes per day, is important to help develop strong, supportive muscles, especially in young people. Strong muscles helps to support and shape vital body infrastructure, such as the spine, as children develop into adults.
Unfortunately, sometime injuries can happen, whether it is when your child is playing sport or simply having an accident. Seeking diagnosis and treatment from a chiropractor in Brisbane as soon as possible can lead to successful and speedy recovery times. Treating injuries as soon as possible also prevents long term health and back problems.