Neck pain can be one of the most aggravating experiences of discomfort that a person can go through. Studies have shown that 10-15% of people suffer neck pain, with many cases going unreported and undiagnosed. For many, neck pain is one of those issues that are both bothersome enough to ruin your day, but not bad enough to demand a visit to the hospital.
By living with neck pain, you subject yourself to a continuous sharp pain down your shoulders and neck. This can lead to a variety of symptoms, including stiff neck, a numbing neck, headaches and migraines, and more.
But there’s some good news—there are several home remedies that can help you ease neck pain.
Here are the best ways you can begin easing your neck pain at home today: